Thriving on Ashes
This 12 week program is designed for your specific needs and health goals. Finally reduce your symptoms and regain control of your health. You will discover why you’ve done everything you are supposed to do, but aren’t better yet. Get to the root of what is contributing to your disease, and how to make easy changes so you can start feeling your best. I work with you to take a targeted approach in calming your autoimmune symptoms through:
- Anti inflammatory foods approach
- Healing from the inside out
- Stress management for the real world
- Squashing mom guilt
- Curated information just for YOU. No two programs are the same.
- Weekly 1 on 1 coaching so you can stay on track and quickly address hurdles
- Creating a new and sustainable routine to support you through this transition and beyond!
With the right system in place, you will feel the best you have in a long time and have control of your life again. We are meant to thrive in life, not simple survive. It takes 21 days to create a new habit. Imagine what 90 days will do!
The Thrive Intensive
Think of the Thrive Intensive as a one time, in-depth coaching session. This 90 minute Zoom call is your opportunity to work with me to dive into one area of your life where you need the most help. Maybe you don’t need a full length program to get back on track. The intensive is an eye opening experience that will quickly get you on the right path. The Intensive is for you if:
- You are currently struggling with health issues
- You know you need change, but aren’t sure where to start
- You are motivated and can stay consistent on your own
- You are open to trying new things
- You are good at implementing guidance and advice
- You want a professional’s insights into where you can optimize your health
Wherever you need help, that’s where we focus. Following our call, you will receive a personalized Wellness Guide with my recommendations. This give you an actionable blueprint to immediately begin moving forward and seeing results.
Still Wondering if Coaching is Right For You?
Book a free 30 minute Consultation Call today and we can explore where you are and where you want to go.
