Hi! I’m Ashley. And I’m a recovering people pleaser.
For the vast majority of my life I have always cared a lot about what others thought of me. I have always striven to do my best in all
Continue Reading
Personal
The Day It All Changed
Certain dates just stick out don’t they?
I don’t remember the exact day I met my husband, but I remember the date of
Continue Reading
The Hardest Part of My Wellness Journey
There has been a lot of hard on this road. The road has been long and twisted and full of unexpected ups and downs.
Continue Reading
Experiencing a Psoriatic Arthritis Flare
I wanted to share what a Psoriatic
Arthritis flare is like. For me anyways.
What I have learned is all of my
Continue Reading
Surrendering to Myself
Surrender is hard.
I'm learning to surrender more everyday. Some days it is easier than others. Most days, surrender
Continue Reading
Lying to Protect Those You Love From Your Pain
“I’m fine. Really. I’m Ok.” How many times have you said
these words? Repeated these words so the person you were saying
Continue Reading
Breaking Up with Gluten
Ah, Gluten. How I loved you so. You were “the one”, my
absolute most favorite food group (sub-food group?). You made me
Continue Reading
I’m Not a Regular Mom
I love the movie Mean Girls. There are so many amazing scenes and one liners in that movie ("You go, Glen Coco."), but
Continue Reading
A Year Ago, I Changed My Life
One year ago today, I made a decision which would change my life. Yes, I realize that sounds extremely dramatic, but 1)
Continue Reading
Ch-Ch-Ch-Changes
Change. Are you someone who loves or hates change? Someone who thrives on the unknown or someone who can barely function
Continue Reading
