I was feeling bad again. After a year of mostly feeling better and experiencing only minor flares, I was starting to go downhill again.
I was hitting a wall of fatigue every afternoon. I was so
Continue Reading
Autoimmune
Spring Cleaning Toxins with Essential Oils
One of my favorite ways to lessen my toxin exposure is by using essential oils. Essential oils smell amazing, but it is
Continue Reading
Healing Through Community
There is no cure for autoimmune
disease. It kept
replaying in my head on a never ending loop. I wanted someone to
Continue Reading
Are You Killing Yourself with Kindness?
Hi! I’m Ashley. And I’m a recovering people pleaser.
For the vast majority of my life I have always cared a lot about
Continue Reading
Is Booze to Blame?
Over the ages, alcohol has been blamed for everything under the sun. Drunk texting that cute guy you vowed to forget
Continue Reading
The Day It All Changed
Certain dates just stick out don’t they?
I don’t remember the exact day I met my husband, but I remember the date of
Continue Reading
The Hardest Part of My Wellness Journey
There has been a lot of hard on this road. The road has been long and twisted and full of unexpected ups and downs.
Continue Reading
Experiencing a Psoriatic Arthritis Flare
I wanted to share what a Psoriatic
Arthritis flare is like. For me anyways.
What I have learned is all of my
Continue Reading
Surrendering to Myself
Surrender is hard.
I'm learning to surrender more everyday. Some days it is easier than others. Most days, surrender
Continue Reading
