Have you ever compared the cost of gluten free foods to their gluten-filled counterparts? After you picked yourself up from the floor, was your initial thought, “Why on earth is it so much
Continue Reading
Freedom from Autoimmune Disease
The 4th of July is about celebrating freedom, but how free are you?
I know when I was in the throes of pain from my
Continue Reading
Spiffy is Your New Health Guru
This past week proved to be a bit of an interesting time with my dog, Spiffy, which (surprisingly) culminated in a
Continue Reading
Essential Oil Use and Safety Tips
When using essential oils, there are a few things you need to know to ensure you are using them safely and effectively.
Continue Reading
Essential Oils for Pink Eye
Pink eye is one of those afflictions no one likes to talk about. Why? Well, it's gross. I mean seriously, oozing puss,
Continue Reading
Are You Waiting For a Better Time or Making an Excuse to Procrastinate on Your Health
Is waiting to start an autoimmune health program a good idea?
As we head into the holidays and find ourselves
Continue Reading
Paleo Pumpkin Spice Coffee
September is here and inside I am doing a happy dance.
September means Fall is coming. Cooler weather will be upon
Continue Reading
Cages
I’ve spent my entire life in cages. Cages I locked myself in for protection. Cages I constructed out of fear. Cages I
Continue Reading
Medicine Alone?
Read it again.
Medicine is an incredible tool. Medicine can and does save lives. In some cases, medicine is
Continue Reading
My Lyme Journey: Part I My Lyme Diagnosis
I was feeling bad again. After a year of mostly feeling better and experiencing only minor flares, I was starting to go
Continue Reading
